Our Physioinq Blogs
9 Tips To Promote Better Mental Health

9 Tips To Promote Better Mental Health

Tuesday, December 29, 2020

Mental health is a hot topic these days, but that hasn't always been the case. Let's dive into what mental health is, what some symptoms of mental illness are, and 9 tips to maintain your mental well-being. Read more

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All You Need To Know About The Role Of An Exercise Physiologist

All You Need To Know About The Role Of An Exercise Physiologist

Wednesday, December 23, 2020

Here, we're giving you an insight into Exercise Physiology and the role our Exercise Physiologists play at Physio Inq. Read more

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What Can I Do to Help My Shin Splints?

What Can I Do to Help My Shin Splints?

Monday, December 21, 2020

Curious to know - what are shin splints and what can you do about them? Come aboard. Although shin splints are incredibly common, you might not know how to treat them properly or prevent them from happening altogether. We’re here to change that. Read on. Read more

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The Dreaded Golf Trigger Finger Injury - Put a Stop to It Now

The Dreaded Golf Trigger Finger Injury - Put a Stop to It Now

Thursday, December 17, 2020

Put a stop to golf trigger finger NOW. You'll learn more about the injury itself, its symptoms and causes, as well as ways to treat and prevent trigger finger. Read on about the golf trigger finger injury. Read more

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Long Distance Running Training For Beginners

Long Distance Running Training For Beginners

Monday, December 14, 2020

Running long distances is no easy feat. It's not something you can just get up and do out of nowhere. Here, we're sharing our ultimate guide for long-distance running training for beginners. By going over the key areas you'll need to develop to become a long-distance runner Read more

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What Are the Warning Signs You Could Have Heat Stroke?

What Are the Warning Signs You Could Have Heat Stroke?

Thursday, December 10, 2020

Aussie summers can reach sweltering temperatures that make it dangerous to spend too much time outside without the proper protection. One of the dangers of rising temperatures is heat stroke but how do you know you're about to experience one? Read more

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