Our Physioinq Blogs

How To Live Better With Motor Neurone Disease

How To Live Better With Motor Neurone Disease

Thursday, October 17, 2019

The ultimate goal of physiotherapy is to help people live better lives, regardless of what ailments they face. When it comes to motor neurone disease, you’re dealing with a lot of unpleasant symptoms as well as the mental challenges of a life-threatening disease.  Read more

READ MORE
Exercising With Osteoporosis – 5 Key exercise Recommendations

Exercising With Osteoporosis – 5 Key exercise Recommendations

Tuesday, October 15, 2019

Exercise and bone health go hand in hand. Staying active and exercising properly is vital for the health of our bones. Like muscles, bone is living tissue that responds to exercise and can become stronger. Therefore, people who exercise regularly have higher bone density than those who do not. Read more

READ MORE
Does Fibromyalgia Cause Sleep Problems

Does Fibromyalgia Cause Sleep Problems

Friday, October 11, 2019

One of the most common symptoms of fibromyalgia is poor sleep. Fibromyalgia is a spinal cord condition that causes pain and fatigue while also often affecting concentration and overall quality of life. Read more

READ MORE
Wrist Injuries in Tennis Players

Wrist Injuries in Tennis Players

Wednesday, October 02, 2019

Each tennis player has a unique style: just watch Roger Federer and Rafael Nadal! Understanding the different types of tennis stroke helps us to be more specific when something goes wrong! Today we’ll analyse different tennis strokes, the wrist injuries associated with them, and specific exercises. Other common tennis injuries are shoulder rotator cuff tendinopathy and lateral epicondylalgia (“Tennis elbow”). We will look further into those another day.  Read more

READ MORE
How Can Physiotherapy Help Osteoarthritis? What You Need to Know

How Can Physiotherapy Help Osteoarthritis? What You Need to Know

Friday, September 27, 2019

What is osteoarthritis? Read more

READ MORE
How to Know if Speech Pathology for a 3-Year-Old is necessary?

How to Know if Speech Pathology for a 3-Year-Old is necessary?

Wednesday, September 25, 2019

Every child develops differently and one child might hit a milestone before another. Still, both kids could be developing in a perfectly normal way. However, if you notice that your child isn’t babbling like their siblings or peers, it could be an indication of a problem.  Read more

READ MORE
Nutrition for endurance cycling. How to fuel your body for those long rides

Nutrition for endurance cycling. How to fuel your body for those long rides

Monday, September 23, 2019

Sports nutrition is a tricky topic in our world of elimination diets and eating for weight loss. Athletes typically require a lot more food than the average person and understanding your requirements as a long-distance cyclist can be overwhelming. Read more

READ MORE
The Ultimate Guide To Patellar Tracking Disorder

The Ultimate Guide To Patellar Tracking Disorder

Friday, September 20, 2019

Struggling with knee pain? Is it making everyday activities frustrating and unbearable? You might just have patellar tracking disorder. Read more

READ MORE
Video Games And Gamer’s Thumb: What’s The Go?

Video Games And Gamer’s Thumb: What’s The Go?

Wednesday, September 18, 2019

These days, many of us find it hard to tear ourselves away from technology, whether it’s video games, texting, or spending the whole work day at your laptop. The last thing on your mind is injuries from such activities. Read more

READ MORE
Fine Motor Activities for Adults with Occupational Therapy

Fine Motor Activities for Adults with Occupational Therapy

Thursday, August 29, 2019

Fine motor skills are necessary to do things that require precise, specific, and often small movements. Those suffering from neurological disorders after an injury, illness, or accident may have trouble complete these tasks. Read more

READ MORE

Recent Posts

Categories

Tags

Feel stronger.
Move better.
Think clearer.

Live a life with less limits


Physio Inq
Copyright 2019. All rights reserved.
Privacy Policy