Our Physioinq Blogs
How To Prevent Stitches While Running

How To Prevent Stitches While Running

Thursday, January 27, 2022

Whether you’re new to running or an experienced marathoner, getting a stitch at an important moment in a run can be both painful and frustrating. You can reduce your chances of being struck with one by following our simple tips. to Learn More Read more

READ MORE
Is Physiotherapy Good for Neck Pain?

Is Physiotherapy Good for Neck Pain?

Thursday, January 20, 2022

Causes of neck pain - common neck injuries - how physiotherapy can help. Click to Learn More   Read more

READ MORE
Can Hydrotherapy Help Sciatica?

Can Hydrotherapy Help Sciatica?

Thursday, January 13, 2022

One of the best sciatica treatment options your physiotherapist might recommend is hydrotherapy. Click to Learn More  Read more

READ MORE
What is Remedial Massage Therapy

What is Remedial Massage Therapy

Thursday, January 6, 2022

What is remedial massage therapy - What are the benefits of remedial massage - How often should you get a remedial massage - Click to Learn More  Read more

READ MORE
How To Stop Back Pain | 7 Easy Steps

How To Stop Back Pain | 7 Easy Steps

Thursday, December 16, 2021

Are you one of the 3 million Australian’s experiencing back pain? Here are 7 simple ways to relieve back pain. Click To Learn More   Read more

READ MORE
Running | How To Improve Your Running Technique?

Running | How To Improve Your Running Technique?

Thursday, December 9, 2021

What is a good running technique - how to run properly - Click To Learn More  Read more

READ MORE
Tennis Elbow | Chronic Tennis Elbow Treatment

Tennis Elbow | Chronic Tennis Elbow Treatment

Thursday, December 2, 2021

What causes tennis elbow - chronic tennis elbow treatment - How long does tennis elbow last - Click To Learn More  Read more

READ MORE
Cramps | What Causes Muscle Cramps?

Cramps | What Causes Muscle Cramps?

Monday, November 29, 2021

Your 101 Guide to Muscle Cramps - What Causes Cramps? - How To Prevent Cramps - What To Eat To Prevent Them? - What’s The Cure? Read more

READ MORE
Starting Healthy Conversations

Starting Healthy Conversations

Monday, November 22, 2021

How To Start A Healthy Conversation - What Questions To Ask - Tips For Better And Deeper Conversations Around Mental Health Read more

READ MORE
Spina Bifida Physiotherapy Management - What You Need to Know

Spina Bifida Physiotherapy Management - What You Need to Know

Monday, November 15, 2021

What Is Spina Bifida - What Is Spina Bifida Physiotherapy Management - How To Manage Spina Bifida Pain Symptoms Read more

READ MORE