Breathing Exercises to Help Lower Blood Pressure Naturally

Breathing Exercises to Help Lower Blood Pressure Naturally

Wednesday, October 6, 2021

Best Breathing exercise for high blood pressure · How to lower blood pressure naturally · Everything you need to know · Click To Learn More Read more

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Can Occupational Therapy Help My Dysgraphia Child?

Can Occupational Therapy Help My Dysgraphia Child?

Monday, September 27, 2021

How To Help A Child With Dysgraphia? What Is Dysgraphia? What Age Is Dysgraphia Diagnosed? How To Treat Dysgraphia?Click To Learn More Read more

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What Is Community Physiotherapy?

What Is Community Physiotherapy?

Wednesday, September 15, 2021

What is community physiotherapy? × What does a community physiotherapist do? × How can community physiotherapy help you × Click to learn more Read more

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How to Get Ski Fit in 4 Weeks | Get in Shape Fast

How to Get Ski Fit in 4 Weeks | Get in Shape Fast

Sunday, August 15, 2021

Getting Ski Fit For Your Holiday Doesn’t Mean Months In The Gym Doing A Crazy Fitness Routine. The Secret? It’s Not As Hard As What You Think. Read more

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Keeping low back pain at bay during lockdown: Four quick tips to get you through

Keeping low back pain at bay during lockdown: Four quick tips to get you through

Saturday, August 14, 2021

Tips to help keep your back healthy and prevent low back pain during lockdown. Contact the WalkBack Trial. Read more

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4 Practical Tips to Prevent Neck Pain During the Lockdown

4 Practical Tips to Prevent Neck Pain During the Lockdown

Saturday, August 7, 2021

While working “comfortably” at home, set up an ergonomic workstation, check your sitting posture, take regular breaks, and do simple stretches and self-massage. Read more

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Can Sinus Pressure Cause Neck Pain? All You Need to Understand

Can Sinus Pressure Cause Neck Pain? All You Need to Understand

Monday, July 26, 2021

Are you the person who seems to catch the cold multiple times per year? Do you deal with chronic sinus infections? Here, we're exploring this connection and going over a few ways physiotherapy might be able to help with sinus pressure. Read more

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Can Tight Hip Flexors Cause Lower Back Pain?

Can Tight Hip Flexors Cause Lower Back Pain?

Monday, July 19, 2021

Did you know that lower back pain could be the direct result of tight hip flexors? Here, we're talking about the signs of tight hip flexors, how tight hip flexors affect your lower back, exercises you can use to stretch and strengthen any problem areas. Read more

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What to Expect After Knee Replacement Surgery? All Questions Answered

What to Expect After Knee Replacement Surgery? All Questions Answered

Thursday, July 15, 2021

Knee replacement surgery, whether total or partial, involves a long recovery and rehabilitation process. . Here, we're going over some of what you can expect leading up to your surgery and how the rehabilitation process usually looks Read more

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What is Women’s Health Physiotherapy? Everything You Need To Know

What is Women’s Health Physiotherapy? Everything You Need To Know

Tuesday, July 13, 2021

Women's health physiotherapy treats a wide range of women's needs in addition to pregnancy and birth support. Women's health physiotherapists can tailor an exercise plan to help you improve a variety of symptoms caused by women's health concerns Read more

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