How Aged Care Exercise Physiology Works in Longwarry
What Is Aged Care Exercise Physiology?
Aged care exercise physiology is exercise physiology tailored to the physical needs and goals of older Australians. As people age, maintaining muscle strength, balance, cardiovascular fitness and physical function becomes increasingly important, not only for independence but for quality of life, fall prevention and the management of chronic conditions common in later life.
At Physio Inq, our ESSA-accredited exercise physiologists deliver evidence-based programs for older Australians at home, in residential aged care and in community settings. Programs are safe, enjoyable and directly relevant to the goals that matter most, whether that is staying on their feet, keeping up with grandchildren or maintaining the strength to manage daily tasks. We work with clients accessing the Support at Home program (formerly Home Care Package), the Commonwealth Home Support Programme (CHSP) and private funding.
Our aged care exercise physiologists can help with
- Strength and resistance training to maintain muscle mass and functional capacity
- Balance and coordination programs to reduce falls risk
- Cardiovascular fitness programs adapted to age and health status
- Chronic disease management, including osteoporosis, arthritis and heart disease
- Rehabilitation exercise following hospitalisation, surgery or illness
- Exercise programs for residents in aged care facilities
- Flexibility and mobility programs for everyday function
- Mental health support through structured physical activity
- Education and coaching on safe, sustainable exercise habits
- Coordination with Support at Home providers and case managers
Every program is designed around the older person's goals, health status and preferences, and adjusted as capacity and circumstances change.
Book an appointment or make a referral
The process takes less than 5 minutes. We endeavour to respond to all enquiries and referrals the same day they are received and in most cases, we are able to confirm an appointment time with you within 48hrs. Book for yourself, a loved one, or a client here.
