Our Physio Inq Blogs

Blog

Core Benefits for Better Health and Fitness

Thursday, April 28, 2022

Core Benefits for Health and Fitness. Core Training vs Strength Training. Click to Learn More  Read more

READ MORE
What is the Difference between Fibromyalgia and Polymyalgia Rheumatica?

What is the Difference between Fibromyalgia and Polymyalgia Rheumatica?

Tuesday, April 26, 2022

What is the difference between fibromyalgia and polymyalgia x What are symptoms of polymyalgia rheumatica. How to manage polymyalgia rheumatica symptoms. Click to Learn More  Read more

READ MORE
Healthcare Reviews: 101 Guide for Healthcare Businesses

Healthcare Reviews: 101 Guide for Healthcare Businesses

Monday, April 4, 2022

Learn to grow your business through reviews, the value of reviews for clients and leveraging trust. Our guide covers asking, responding, and utilising reviews to grow your business.  Read more

READ MORE

Joint Pain | Is Exercise Good For Joint Pain?

Thursday, March 31, 2022

Sick of dealing with constant joint pain? Well, with regular exercise, you may be able to relieve your joint pain once and for all. Click to Learn More  Read more

READ MORE

Stiff Neck & Shoulders | The Causes, Symptoms & Treatment

Thursday, March 24, 2022

Neck and shoulder stiffness is one of the more common health problems. Click to Learn More Read more

READ MORE

How to Stretch After Deadlifts

Thursday, March 17, 2022

How to stretch after deadlifts - how do you stretch your back after deadlifts? How do you cool down after deadlifts? Click to Learn More  Read more

READ MORE

Common Badminton Injuries and Their Preventions

Tuesday, March 15, 2022

Common badminton injuries - Causes of badminton injuries - badminton injuries and their preventions. Click to Learn More Read more

READ MORE

Common Mountain Biking Injuries

Thursday, March 10, 2022

Common mountain biking injuries; how often do mountain bikers get injured? How do you prevent mountain biking injuries. Click to Learn More  Read more

READ MORE

Blisters | How To Stop Blisters When Running

Thursday, February 24, 2022

Blisters on feet after running are commonly caused by friction between your skin and your socks or shoes. Click to Learn More  Read more

READ MORE

How to Warm Up Before Skateboarding

Thursday, February 17, 2022

Skateboarding is a physically demanding sport using balance, coordination, cardio, and agility - Here, we’re going over how to warm up before skateboarding. Click to Learn More  Read more

READ MORE