Blog
Functional Resistance Training | Myofascial Sling Systems
Nov 30, 2020
Learn eight functional fitness exercises across four myofascial lines of the body to have training that is focussed on movement and function, balance and coordination. Read more
Open Water Swimming Tips You Need To Learn Now
Nov 23, 2020
Here, we're going over the 5 best open water swimming tips to help you train more effectively and smash your open water swims. Game changing advice. Read more
What is early intervention occupational therapy? Growing early minds
Nov 20, 2020
Raising a child is difficult on its own. Add on any developmental or physical disabilities and some parents may not know where to even begin. Here, we're explaining early intervention in occupational therapy and how it can help infants, toddlers, and their families with developmental disabilities. Read more
How to Motivate Yourself to Exercise at Home?
Nov 18, 2020
How do you truly motivate yourself to exercise when you're at home? We all know the benefits of exercise, but sometimes it feels impossible to stay motivated -- especially when working out at home. Check out FREE guide on how you can stay motivated and kick goals when exercising at home. Read more
The Link Between Osteoporosis and Exercise
Nov 18, 2020
An article for if you are a doctor who wants to prescribe exercise as medicine, or if you want a professional to design, guide and supervise your exercise regime to prevent, manage and treat bone density issues. Read more
What is adaptive equipment for Occupational Therapy?
Nov 16, 2020
So, what is adaptive equipment for occupational therapy? In our latest blog we're reviewing what occupational therapy is in the first place, what's considered adaptive equipment for occupational therapy, and the differences between adaptive equipment and assistive technology. Read more
Abdominal Separation in Pregnancy + Post-Partum | PART ONE
Nov 13, 2020
What is “normal” and “not-normal” abdominal separation, the risks of leaving it untreated, what to avoid to reduce the risk of getting it during pregnancy, and how to resolve it post-partum? Read more
Is Physiotherapy covered by Medicare? Your complete guide
Nov 11, 2020
Understanding what's covered by Medicare and what's not can be complicated. In short, yes - physiotherapy is covered by Medicare. However, there are certain criteria you'll have to meet in order to be eligible. Read more
What are the Fastest Growing Industries in Australia?
Nov 10, 2020
What are the fastest growing industries in Australia? How do I invest in a high growth industry? Why are growing industries the best business investment? Click to read. Read more
How to Start a Small Business in Australia
Nov 10, 2020
Starting a small business in Australia sounds daunting. Yes, it is filled with real challenges and risks. However, once you get going, becoming a small business owner is one of the most rewarding things. Learn the ins and outs of starting your own business, from scratch, and learn some handy tips in our recent blog. Read more
