Postural support is a buzz word in orthopaedics. What is good posture? How do you train it? What exercises and approach is the best? The Posture Medic support device is an industry leading posture aid to assist in bringing the shoulders and neck into alignment. Today, we road test the device to see if it is all that it is cracked up to be.
Posture assisted devices can be good for an overall approach to posture related issues, but the question is whether the trade off is worth it. Are we making muscles lazy, or are we helping straighten un the spine. The posture medic device is great for correcting the alignment, but as with all of these devices, they should be used according to some principles.
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